Review Of Seeds For Hair References. Web flaxseeds, pumpkin seeds and fenugreek seeds are some of the most talked about seeds to aid in hair growth. “black and white sesame seeds are power packed with minerals, vitamins, and fatty acids that give shine and strength to the hair,” says dr kapoor.

Here are 10 benefits of flaxseed for. Wash it off with a mild shampoo and a conditioner. The next morning, grind the seeds and add 1 tablespoon of mustard oil.